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Never underestimate the power of tea and a good book poster
Drinking tea every day not only helps you improve the body’s resistance, increase vitality but also prevent disease.
Assoc.Prof.Dr. Nguyen Duy Thinh, Hanoi University of Science and Technology, affirmed that in natural products, only tea is the best natural drink. People know that tea is not a drink like it is today, but a valuable medicine.
Tea researcher for many years said: “Ancient Chinese were one of the first ethnic groups to know tea plants as medicinal herbs. They pick tea leaves, use in a fresh state, leftovers, dry them gradually, cook water every day, even cook water to bathe, feel healthy, smooth skin, no pimples. From then on, everyone followed and passed from generation to generation, gradually becoming tea leaves. ”
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PGS Thinh advises people to drink tea daily, especially in the morning will be very beneficial to health.
According to Assoc. Prof. Thinh, today scientists have joined in and clarified many miracles of tea leaves as well as drinking tea.
Fresh tea leaves have a lot of vitamins, especially a lot of vitamin C, which has very good anti-inflammatory properties. Polyphenols are substances that cause the bitter taste of tea to have antioxidant and antibacterial effects that are very effective without being toxic. Especially found in tea leaves are high in Epi Gallo Catechin Galat (abbreviated as EGCG) is a very strong antioxidant.
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