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While you can’t control all aspects of your pregnancy, there are many ways that you can make the growing process easier for you and healthier for your baby. This article discusses tips to help you take control of your pregnancy.Don’t stop using a seat belt in your car while driving or riding as a passenger. The danger to your baby from the seat belt is much less than the danger from you being loose in the car in the event of a crash. Make sure the belt is as low on your hips as possible, preferably underneath your belly.For first time mothers, babysit for a family member or friend. It never hurts to learn more about how to care of a baby before yours is brought into the world. In addition of learning how to care for a baby, you will know how to properly hold and feed yours.Buy new shoes. As your pregnancy progresses, the extra weight will throw off your center of gravity, putting additional pressure on your feet. This can cause both fluid retention and flat feet. Purchase some comfortable shoes that give you good support; they will alleviate some of the previously mentioned concerns.It’s important to understand that it’s not uncommon to see it take as long as one year to actually become pregnant. If you’re trying to get pregnant and haven’t had any luck, you should speak with a doctor. They can check to see if there is a medical problem that is stopping you from achieving your goal.Add 300-500 calories a day to your diet while you are pregnant. Don’t forget you are eating for two so you definitely need to increase your caloric intake. Make sure however that you are adding healthy calories into your diet. Adding 500 calories of junk food isn’t going to do anything to help you and the baby.Now that you have read this article, you are empowered to take a proactive approach towards pregnancy. You can begin to take positive steps to safeguard your health and the health of your baby while you wait for the big day.
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