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7 Chakras knowledge poster

In this blog we aim to provide a comprehensive 7 Chakras knowledge poster overview of the main seven energy centers chakras. Chakras are the energy centers of the body. They are located in the astral body along the spine, starting at the base of the spine and running upwards to the crown of the head. The Chakras coincide with a gland in the physical body and each radiate a specific color and energy.

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That is one of the purposes of asana practice: to stimulate and balance the chakras or energies in the body. It is characterized by the emotions of survival, stability, ambition and self sufficiency. When this chakra is out of balance, a person might feel unstable, ungrounded, lack of ambition, lack of purpose, fearful, insecure and frustrated.

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